Do's and Don't's

You see, i think it'll be easier for most of us in the team because some of us have been following these guidelines even here in Panama, or anywhere we go.
I don't see any of us having any major problems in the Do's and Don't, but we still need to be careful in what we do there. I think our problem there will be the flies around Mancora and dehydration. That was the problem the first year we came here, and so people became sick. The second year we controlled it by covering food with mantles and constantly drinking bottled water. Another problem we might be facing is our conduct, because, sadly we're all not flexible enough, including me, and being disciplined will always be a problem (a minor problem in our case) in a teenager's trip. A dangerous aspect will be security, but we won't be going to any dangerous place at night, so that wouldn't be a problem.
My problem will be the food, since i like to eat a lot, however i know which foods i should eat and which i shouldn't. Other than that, i do not think i'll have a problem or feel uncomfortable with any of the list.